Recently obesity alone has been implicated in the development of cardiac hypertrophy and chf the metabolic syndrome associated with abdominal obesity which includes insulin resistance dyslipidemia and elevated crp levels identifies subjects who have an increase in cardiovascular morbidity and mortality. The metabolic syndrome clustering of abdominal obesity dyslipidemia hyperglycemia and hypertension is a major public health challenge. Metabolic syndrome is linked to an increased risk of type 2 diabetes and cardiovascular disease metabolic syndrome is characterized by several features that are common with obesity and overweight. Metabolic syndrome is becoming more common due to a rise in obesity rates among adults in the future metabolic syndrome may overtake smoking as the leading risk factor for heart disease it is possible to prevent or delay metabolic syndrome mainly with lifestyle changes a healthy lifestyle is a lifelong commitment successfully controlling